Summer Challenge Meal Prep | Healthy + High Protein

Summer is almost here, and we’re helping you get ready one delicious meal at a time 🍽️💪

 

In this episode of Gym Bag Confessions, we’re talking all things MEAL PREP—how to make it easy, high-protein, and totally aligned with your Hot Girl Summer goals ☀️🔥

 

We’re sharing: 🍴 Our fave high-protein meals that are Hot Girl Summer Challenge-Approved:

🧠 How to plan your meals to hit your macros
🛒 Why online grocery shopping is a game changer
🥘 Bulk cooking tips to make your life easier
✨ And a rotten fish confession you won’t want to miss 😅

 

💥 Pick 1 high-protein meal you’re hyped to prep this week! Tag us if you make it—we wanna see 💃🍽️

 

🎉 SHE’S MAKING GAINS

This week’s She’s Making Gains feature: @LeahHopeHealth

💌 JOIN OUR HOT GIRL SUMMER CHALLENGE!

Starts May 1, 2025 — must register by April 30, 2025!
📝 Sign up here

👀 Got a funny gym confession or a fitness win to share?
We feature YOU in episodes!
👉 Submit your gains

😂 Share your funny/embarrassing gym confession

🎧 Don’t forget to follow, subscribe, and share this episode with your gym bestie 💌

 

#GymBagConfessions #MealPrepTips #HighProteinMeals #HotGirlSummerChallenge #ShesMakingGains