What's in Your Gym Bag?

Welcome back to another episode of Gym Bag Confessions! In this hilarious, unfiltered, and surprisingly educational episode, AnnMarie and Rochelle dive deep—literally—into their gym bags and expose all the chaos, essentials, and surprises hiding inside.

🎒 From hip thrust pads and energy drinks to psychic business cards (yes, really), the girls compare bags, swap gym horror stories, and share laughs about sweaty socks, pink gear, and dirty gym germs.

They also celebrate an inspiring She’s Making Gains story about marathon wins and protein-packed mornings, and reflect on burnout, balance, and consistency.

🔮 You’ll never look at your gym bag—or door handles—the same way again.

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🔥 What We Talk About:

👉Our actual gym bag must-haves (and WTFs)

👉A gym confession that turned into a 9-year rest day 😅

👉The power of protein (even for marathon winners)

👉Burnout vs. rest: How to find balance

👉Apple Watch drama & workout splits gone rogue

👉Gym germs, C. diff, and the dangers of porta-potties 😷

 

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